Self Defence Course for children (11- 16yrs)

Held over four Sunday afternoons in November, this course offers a fun, supportive environment that keeps kids engaged and motivated. Each one-hour session builds practical self-defence skills, mental discipline, and physical confidence.

What the Course Will Cover:
Self-Defence Techniques - skills to protect themselves in everyday situations
Forms & Drills - improve balance, flexibility, and mindfulness
Footwork & Positioning - learn to move quickly, efficiently, and safely
Focus & Discipline – build patience, perseverance, and emotional control
 
What they'll gain:
Confidence in themselves and their abilities.
Self-Control to manage emotions, stay calm under pressure and make thoughtful decisions.

All taught in a fun, supportive, and motivating environment designed to keep children engaged and active.

Course Details:
When: Sundays 2nd - 23rd November @ 3-4pm
Where: Mojo Active HQ, Almondsbury
Age Group: 11–16 years
Duration: 1-hour sessions over 4 weeks
Cost: £40 per person